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A DAY ON THE CANDIDAHOUSE CONTROL PLANText Candida diets don't have to be miserable, there are still many foods that can be eaten, here is a typical day on the candidahouse diet. BREAKFAST Wake up in the morning take the homeopathic drops (before anything by mouth ) easier if you keep these by the bed. Get up mix a quarter of a teaspoon of bacteria in half a glass of water and let sit for a few minuets drink and start breakfast of your choice. Vita brits ( no sugar ) and milk, bacon ( cured with dextrose ) and eggs on sour dough toast, fruit anything but grapes, plain yogurt with fruit ( except grapes ), toast sour dough or very well toasted white bread with jam (sweetened with apple or pear concentrate ) coffee, tea, or fruit juice. Out to work need a snack piece of fruit, plain potato chips, sugar free sweets, diet yoghurt ( only artificially sweetened make sure does not contain honey) LUNCH Lunch time fish and chips, flat bread wraps with fish and salad, sour dough bread with cold meat ( cured with dextrose ) salad and processed cheese, Kentucky Fried Chicken ( hot and spicy only ) with chips, fruit juice or diet drinks.
Home from work vodka and orange, vodka and soda, scotch and diet coke, not all at once. DINNER Dinner time any combination of meat, fish, vegetables and or salad, pasta ( cheese must be cooked for twenty minuets ), home made pastries these could be vegetable or home made apple pie ( no sugar ).
Snack before bed dry crackers with jam ( sweetened with apple or pear concentrate) Home made scones with jam and cream or fresh strawberries. Time for bed take homoeopathic drops before cleaning teeth and off to bed. As candida is starved of its favorite foods it will start to reduce its hold on the gut, live bacteria's will cleanse and re inoculate the gut, the stomach will shrink as there is reduced fermentation, homoeopathic drops will gently push candida out of every nook and cranny it has moved into and the body will win the fight against this fungus, homoeopathic's will give long term resistance and a normal diet can be resumed although with a new insight into eating many of the worst foods will no longer be desirable. You can download the diet plan from the homepage now. Remember Alternative Medicine can work in with Western Treatment
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s.m.lambert@bigpond.com | ||||||